"This listening to ourselves is what we want to be doing everyday – how am I doing, what's happening in my mind, my body, my feelings. What’s needing attention? “Attention is the most basic form of love” shared the teacher John Tarrant. We need to bring that attention to ourselves."
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See AllBe mindful of intention. Intention is the seed that creates our future. - Jack Kornfield
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Who are you, between the early, sleepless morning and the brightest hour of your day? Who will you be, between your failings and the...
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Sitting across the aisle on the B train I look at the row of weary faces various shapes, sizes, colors, ages, a horizontal explication of...
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