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Drop-in Sessions (Online via Zoom)
Led by: A member of our skilled facilitator team - read about them here.
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November 26: Ethan
December 10: Lucy
December 17: Ethan
January 14: Lucy
February 18: Ethan
March 4: Lucy
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@Online via Zoom: Sharpham Trust
7-7.40 pm
Guided Meditation and Reflections
Join Here- Pass: weareone
COST:
By Donation: donate here
ABOUT
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These drop-in sessions are aimed to support you in your practice, allowing you to connect with the benefits of mindfulness and self-compassion in a group setting.
Practising with others under the guidance of one of our experienced facilitators is a wonderful way to keep your meditation practice fresh and alive.
WHAT TO EXPECT
These drop-ins often include some reflections on a theme, and a guided meditation..
FACILITATED BY
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Our session leaders are experienced mindfulness teachers and group facilitators. Read more about them here.
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