Drop-in Sessions (Online via Zoom)
Led by: A member of our skilled facilitator team - read about them here.
@Online via Zoom: Mindful Living
7-8pm​
April 3: Ethan
Loving Kindness
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April 10: Ethan
Compassion
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April 17: Ethan
Joy
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April 24: Ethan
Equanimity
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COST:
By Donation: donate here
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@Online via Zoom: Sharpham Trust
7-7.40 pm
Guided Meditation and Reflections
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April 8: Lucy
Join Here- Pass: weareone
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April 15: Ethan
Join Here- Pass: weareone
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June 3: Ethan
Join Here- Pass: weareone
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July 29: Ethan
Join Here- Pass: weareone
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Aug 19: Lucy
Join Here- Pass: weareone
COST:
By Donation: donate here
ABOUT
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These drop-in sessions are aimed to support you in your practice, allowing you to connect with the benefits of mindfulness and self-compassion in a group setting.
Practising with others under the guidance of one of our experienced facilitators is a wonderful way to keep your meditation practice fresh and alive.
WHAT TO EXPECT
These drop-ins often include some reflections on a theme, and a guided meditation..
FACILITATED BY
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Our session leaders are experienced mindfulness teachers and group facilitators. Read more about them here.