Please Call me by my True Names- Thich Nhat Hanh
Don’t say that I will depart tomorrow— even today I am still arriving. Look deeply: every second I am arriving to be a bud on a Spring...
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Ethan Pollock
Feb 10, 20231 min read
Compassionate Letter Writing
How to write yourself a love letter. Find your 'voice' You can write this letter from your compassionate self to you. From the...
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Ethan Pollock
Feb 10, 20231 min read
Bob Sharples
Don’t meditate to fix yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm friendship to...
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Ethan Pollock
Jan 10, 20231 min read
Love Does That by Meister Ekhart
All day long a little burro labors, sometimes with heavy loads on her back and sometimes just with worries about things that bother only...
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Ethan Pollock
Jan 3, 20231 min read
Learning to Self-Soothe
Enjoy this 5 minute practice to bring some calm to your body, heart and mind. This short practice will guiding you through different ways...
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Lucy Chan
Dec 28, 20221 min read
One Morning by Rosemerry Wahtola Trommer
One morning we will wake up and forget to build that wall we’ve been building, the one between us the one we’ve been building for years,...
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Lucy Chan
Dec 28, 20221 min read
To feel myself beloved by Raymond Carver
By Raymond Carver, an American poet who wrote this as his last entry in his diary: “and did you get what you wanted from this life, even...
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