Learn the art of mindful living.

A Journey of Radical Self-Discovery.

​

Our retreats and courses teach a way to live life deeply in the present moment, helping you find calmness, stability and clarity of mind.

 

We are committed to respecting your own unique journey with us and will help gently guide you to practices that can nourish and enrich your life.

 

We provide a sense of safety, support and community for you to explore your own heart and mind.

​

Retreats provide you with an immersive experience of Mindful Living; being in a beautiful natural enviroment, surrounded by supportive people on the same journey creates a much deeper inner change, and profound relaxation, even if it’s just for a weekend!

​

Retreats are far more experiential than a course or a seminar (where you might just sit and listen) we come together to support each other to really 'walk the walk' and experience for ourselves how things can shift when we stay close to the present moment. A retreat can give us the space to truly process and integrate the teachings, leading to more profound and long lasting change. Plus there is more chance to talk, recieve support and form friendships than a course or seminar allows for.

​

Many of us struggle to sustain our mindful practice at home, retreats provide a precious enviroment that supports us 100% to show up and be present for ourselves... to offer the kindness our bodies and hearts may have been needing for a long time.

​

​

​