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Mindful Living Retreats Mindful Writing Course

Mindful Journalling Course Online

Mondays 6 - 27th October 2025

7 - 8.30pm

Experience four evenings of mindfulness and journaling, where creativity and awareness merge in a fun and relaxed environment.

From:

£90

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Drop In Sessions

Various Dates

Enjoy some time to meditate and learn more about living deeply in each moment. Online sessions.

From:

Donation

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Mindful Living Christmas Retreat

23rd-27th December 2025

A Christmas retreat that centers peace, mindfulness and community.

From:

£625

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Mindful Self-Compassion 8 week course online

19th February - 9th April 2026

Thursdays 6.30 - 9pm

Mindful Self-Compassion (MSC) is an evidence-based training program designed to cultivate the skill of self-compassion.

Join experienced teachers in a journey towards renewed emotional strength and resilience.

From:

£325

About

A life with more meaning.

Mindfulness and Compassion training.

Concrete ways to relieve stress and anxiety.

Learn to relax and enjoy life with more authenticity, integrity and purpose.

Dedicated teachers with decades of practice and teaching experience.

 Build a strong foundation of mindfulness practice. All our teachers are committed practitioners with many years of personal retreat experience.

RETREATS  -  COURSES  -  ABOUT US

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