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Mindful Self-Compassion 8 week course online
19th February - 9th April 2026
Thursdays 6.30 - 9pm
Mindful Self-Compassion (MSC) is an evidence-based training program designed to cultivate the skill of self-compassion.
Join experienced teachers in a journey towards renewed emotional strength and resilience.
From:
£325
About
A life with more meaning.
Mindfulness and Compassion training.
Concrete ways to relieve stress and anxiety.
Learn to relax and enjoy life with more authenticity, integrity and purpose.
Dedicated teachers with decades of practice and teaching experience.
Build a strong foundation of mindfulness practice. All our teachers are committed practitioners with many years of personal retreat experience.
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